Let’s work together to reshape the female sports experience to help them thrive on and off the field, pool, track, court or arena through education and community!
The Hero Huddle is our community membership! Join other athletes, coaches, parents, and providers to work together to help girls reach their highest potential in sport and life!
Are you a coach, an athlete, a sports organization, or a group of athlete care providers? Would you like a program tailored to meet the specific needs of your athletes and organization? We can help!
The Hero Huddle is our community membership! Join other athletes, coaches, parents, and providers to work together to help girls reach their highest potential in sport and life!
Are you a coach, an athlete, a sports organization, or a group of athlete care providers? Would you like a program tailored to meet the specific needs of your athletes and organization? We can help!
As parents, our young athletes often look to us for nutrition and health guidance. Through this program, we help take the pressure off of parents by educating the whole family.
At Her First Athletics, we’re dedicated to protecting and prioritizing the health, growth, development, and performance of female athletes.
Our mission is to be the central hub of trusted education, resources, and services for female athletes and their caregivers—covering everything from performance nutrition and period health to strength and conditioning, injury prevention, REDs, mental well-being, and more.
We’re also committed to promoting the exceptional work of researchers and providers, bridging gaps between research and practical application, and connecting athletes with evidence-based experts and clinical support.
Join us to form a collaborative team, uniting voices and expertise to redefine the athletic experience for girls and women in sport!
Her First Athletics 2024
